January’s Monthly Goal…

I’m sorry I didn’t post this before the beginning of this month. It truly slipt my mind. I wanted to focus on my physical part as well so my goal for this month is: Sticking to my diet. Well so far it hasn’t been a rip-roaring successful, but I get up each day and I still keep trying. I’m going to fall down and give up. I used to do that, but that got me nowhere so I’ve decided that I have to keep moving forward. I have to keep fighting. If I don’t my father’s voice in my head wins and I feel like a failure. But I am going to look at this differently now. I have to. I have to because if I don’t I’ll never lose weight. It’s all about changing your mindset and so on. That’s the hardest part of sticking to losing weight or a diet. You have to literally change your mindset. You have to find a way to make your mind think different and that’s not always easy. But I am moving one step at a time and figuring it out. I’m not going to sit around and feel sorry for myself and wish things were different. If I continue to do that I will get nowhere. If you are reading this and you’re feeling discouraged right now. Please don’t. Please don’t give up. Just know that you and I are in this together and I’m here for you. We’ll walk this road together and everything will be fine. Just take one day at a time with me and we’ll make it. We just have to keep walking. I love you. Please reach out. Let’s talk. I can’t wait to hear from you.

Always in Love,



16 thoughts on “January’s Monthly Goal…

  1. Well done for fighting the good fight and walking the journey of conquering self. Have you tried looking for a diet that you enjoy? The correlation between enjoyment and success is uncanny. As soon as we feel deprived, we start mentally setting ourselves up for failure.

    Liked by 3 people

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